{"product_id":"lart-de-lacher-prise-tawakkul-psychologie-positive-de-sarah-daghari-editions-al-hadith","title":"The art of letting go – Tawakkul \u0026 positive psychology by Sarah Daghari – Al-Hadith Editions","description":"\u003cp\u003e\u003cstrong\u003eThe Art of Letting Go – When Faith Meets Psychology\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Art of Letting Go\u003c\/em\u003e by Sarah Daghari is a profound work that addresses a very current issue: why does anxiety persist despite prayer and faith?\u003c\/p\u003e\n\u003cp\u003eThis book offers a unique approach by combining the teachings of positive psychology with the principles of tawakkul (trust in Allah), thus providing a practical method to regain inner peace.\u003c\/p\u003e\n\u003ch3\u003eWhy doesn’t anxiety disappear?\u003c\/h3\u003e\n\u003cp\u003eMany believers think they trust Allah while continuing to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConstantly worry\u003c\/li\u003e\n\u003cli\u003eImagine the worst\u003c\/li\u003e\n\u003cli\u003eWant to control everything\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis contradiction creates intense mental fatigue.\u003c\/p\u003e\n\u003cp\u003eThe author clearly explains that anxiety feeds precisely on this need for absolute control and proposes a new way of approaching this reality without guilt.\u003c\/p\u003e\n\u003ch3\u003eUnderstanding the mechanisms of worry\u003c\/h3\u003e\n\u003cp\u003eThanks to her expertise in psychology, Sarah Daghari helps you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdentify recurring anxious thoughts\u003c\/li\u003e\n\u003cli\u003eUnderstand why they persist even after prayer\u003c\/li\u003e\n\u003cli\u003eAccept that fear is human and natural\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUnderstanding these mechanisms allows you to better apply your faith rather than fight your emotions.\u003c\/p\u003e\n\u003ch3\u003eThe true meaning of Tawakkul\u003c\/h3\u003e\n\u003cp\u003eTawakkul is not passivity, but a balance:\u003cbr \/\u003e✔ Make the necessary efforts\u003cbr \/\u003e✔ Then let go of the outcome\u003c\/p\u003e\n\u003cp\u003eThis book teaches you to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAct without falling into obsessive control\u003c\/li\u003e\n\u003cli\u003eLet go of catastrophic scenarios\u003c\/li\u003e\n\u003cli\u003eDevelop sincere trust in Allah\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTransforming your relationship with anxiety\u003c\/h3\u003e\n\u003cp\u003eUnlike superficial solutions, this book does not aim to eliminate problems entirely, but to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTransform your relationship with uncertainty\u003c\/li\u003e\n\u003cli\u003eCalm your mind in a lasting way\u003c\/li\u003e\n\u003cli\u003eCultivate deep serenity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is a true inner journey that reconnects you with what matters most.\u003c\/p\u003e\n\u003ch3\u003eWho is this book for?\u003c\/h3\u003e\n\u003cp\u003e✔ People who are stressed or anxious\u003cbr \/\u003e✔ Those who want to strengthen their faith intelligently\u003cbr \/\u003e✔ Those seeking balance between emotions and spirituality\u003cbr \/\u003e✔ Muslims who want to understand and apply tawakkul daily\u003c\/p\u003e\n\u003ch3\u003eBook details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTitle: The Art of Letting Go\u003c\/li\u003e\n\u003cli\u003eAuthor: Sarah Daghari\u003c\/li\u003e\n\u003cli\u003ePublisher: Al-Hadîth\u003c\/li\u003e\n\u003cli\u003eLanguage: French\u003c\/li\u003e\n\u003cli\u003eYear: 2026\u003c\/li\u003e\n\u003cli\u003ePages: 112\u003c\/li\u003e\n\u003cli\u003eFormat: 15 × 21 cm\u003c\/li\u003e\n\u003cli\u003eCover: Paperback\u003c\/li\u003e\n\u003cli\u003eISBN: 9782875454058\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy choose this book?\u003c\/h3\u003e\n\u003cp\u003e✔ Unique approach: psychology + Islam\u003cbr \/\u003e✔ Practical tools to reduce stress\u003cbr \/\u003e✔ Accessible yet profound\u003cbr \/\u003e✔ Ideal for improving well-being and faith\u003c\/p\u003e\n\u003ch3\u003eA must-read for regaining serenity\u003c\/h3\u003e\n\u003cp\u003eThis book is more than just reading: it is a tool for personal transformation.\u003cbr \/\u003eIt helps you let go, soothe your heart, and live with sincere trust in Allah.\u003c\/p\u003e","brand":"Edition Al-Hadîth","offers":[{"title":"Default Title","offer_id":57028529815927,"sku":"HDI00016","price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/7577\/8167\/files\/7514.jpg?v=1779562884","url":"https:\/\/safwaboutique.com\/en\/products\/the-art-of-letting-go-tawakkul-positive-psychology-by-sarah-daghari-al-hadith-editions","provider":"Safwa Boutique","version":"1.0","type":"link"}